now visualize the power of the raw powerful energy entering your lungs and then leaving through your bloodstream.

Now slowly exhale in a sustained calm release and visualize all of the negative leaving your body only the power to remain.

With your eyes still closed, visualize all of the now powerless, raw negative ions flowing in the air, east across the mountains and rejoice as they settle on a small regional area of North Carolina that is home to other schools in need of a good dose of our waste material.

There. Now don’t you feel better? Like you just watched a Bob Ross painting show on pain killers?

I do.

… the hate.

“Breathe in through nose, out the mouth. Don’t forget breathe. Very important.” — Mr. Miyagi

:-)